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Frittata Recipe
A simple and delicious frittata recipe perfect for any meal.
Print Recipe
Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Breakfast, Brunch
Cuisine:
Italian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
8
eggs
½
cup
milk
1
cup
shredded cheese
1
bell pepper, diced
1
onion, diced
1
tablespoon
olive oil
to taste
salt and pepper
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, whisk together the eggs and milk. Season with salt and pepper.
Heat the olive oil in an oven-safe skillet over medium heat. Add the diced onion and bell pepper, and cook until softened.
Pour the egg mixture into the skillet and cook for a few minutes until the edges start to set.
Sprinkle the shredded cheese over the top and transfer the skillet to the preheated oven.
Bake for 15-20 minutes, or until the frittata is fully set and golden on top.
Remove from the oven and let it cool slightly before slicing and serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
5
g
|
Protein:
15
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Cholesterol:
300
mg
|
Sodium:
400
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
40
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Easy, Eggs, Frittata
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