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fried-frogs-legs-recipe

Fried Frogs Legs Recipe

A simple and delicious recipe for fried frogs legs.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: French
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 8 pieces Frogs legs
  • 1 cup Flour
  • 2 pieces Eggs beaten
  • 1 cup Breadcrumbs
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Vegetable oil for frying

Instructions 

  1. 1. Rinse and pat dry the frogs legs.
  2. 2. Season the flour with salt and pepper.
  3. 3. Dredge the frogs legs in the flour, then dip in beaten eggs, and coat with breadcrumbs.
  4. 4. Heat the oil in a frying pan over medium heat.
  5. 5. Fry the frogs legs until golden brown, about 5-7 minutes per side.
  6. 6. Remove and drain on paper towels. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 400mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Fried Frogs Legs
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