Go Back
–+ servings
fried-cauliflower-recipe

Fried Cauliflower Recipe

A simple and delicious fried cauliflower recipe that's perfect as a snack or side dish.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 cup Water
  • 2 cups Vegetable oil for frying

Instructions 

  1. 1. In a mixing bowl, whisk together the flour, salt, and black pepper.
  2. 2. Gradually add water to the dry ingredients, whisking until you get a smooth batter.
  3. 3. Heat the vegetable oil in a frying pan over medium heat.
  4. 4. Dip each cauliflower floret into the batter, ensuring it's fully coated.
  5. 5. Fry the battered cauliflower florets in the hot oil until golden brown and crispy, about 4-5 minutes per side.
  6. 6. Remove the fried cauliflower from the oil and drain on paper towels.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 2g | Vitamin C: 50mg | Calcium: 30mg | Iron: 1mg

Keywords

Cauliflower, Fried
Tried this recipe?Let us know how it was!