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fried-artichoke-hearts-recipe

Fried Artichoke Hearts Recipe

Delicious and crispy fried artichoke hearts, perfect as an appetizer or snack.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 can artichoke hearts drained and quartered
  • 1 cup all-purpose flour
  • 2 units eggs beaten
  • 1 cup breadcrumbs
  • 1 cup grated Parmesan cheese
  • 1 cup vegetable oil for frying
  • to taste salt
  • to taste black pepper

Instructions 

  1. Heat the vegetable oil in a frying pan over medium heat.
  2. In a mixing bowl, combine the flour, salt, and pepper.
  3. Dip each artichoke heart quarter into the flour mixture, then into the beaten eggs, and finally coat with breadcrumbs mixed with Parmesan cheese.
  4. Fry the coated artichoke hearts in the hot oil until golden brown, about 2-3 minutes per side.
  5. Remove from the oil and drain on paper towels. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 200mg | Fiber: 5g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Fried Artichoke Hearts
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