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flax-seed-crackers-recipe

Flax Seed Crackers Recipe

Crunchy and healthy flax seed crackers, perfect for snacking.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Flax seeds
  • ½ cup Water
  • ½ teaspoon Salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine flax seeds, water, and salt. Let it sit for 10 minutes until it forms a gel-like consistency.
  3. Spread the mixture onto a baking sheet lined with parchment paper. Use a rolling pin to flatten it out evenly.
  4. Bake for 20 minutes or until the edges are golden brown.
  5. Let it cool completely before breaking into pieces.

Nutritional Value

Calories: 150kcal | Carbohydrates: 8g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 200mg | Fiber: 7g | Calcium: 60mg | Iron: 2mg

Keywords

Gluten-Free, Healthy, Vegan
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