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Egg Fried Rice Recipe
A quick and easy egg fried rice recipe that's perfect for a weeknight dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Chinese
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
2
cups
Cooked Rice
preferably day-old
2
Eggs
beaten
1
cup
Mixed Vegetables
carrots, peas, corn
2
tablespoon
Soy Sauce
2
tablespoon
Vegetable Oil
2
cloves
Garlic
minced
1
Green Onion
chopped
Instructions
Heat the wok over medium-high heat and add 1 tablespoon of vegetable oil.
Add the beaten eggs and scramble until fully cooked. Remove and set aside.
Add the remaining oil to the wok and sauté the garlic until fragrant.
Add the mixed vegetables and cook for 2-3 minutes.
Add the cooked rice and soy sauce, stirring well to combine.
Return the scrambled eggs to the wok and mix everything together.
Garnish with chopped green onions and serve hot.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
45
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
100
mg
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Fried Rice
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