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egg-and-cottage-cheese-casserole-recipe

Egg and Cottage Cheese Casserole Recipe

A simple, protein-packed casserole perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 6 large Eggs
  • 1 cup Cottage Cheese
  • ½ cup Shredded Cheddar Cheese
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, beat the eggs.
  3. Add the cottage cheese, shredded cheddar, salt, and pepper. Mix well.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 30 minutes or until the top is golden and the center is set.
  6. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 3g | Protein: 18g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 220mg | Sodium: 450mg | Potassium: 150mg | Sugar: 2g | Vitamin A: 300IU | Calcium: 150mg | Iron: 1mg

Keywords

Casserole, Cottage Cheese, Eggs
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