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dry-roasted-chickpeas-recipe

Dry Roasted Chickpeas Recipe

Crunchy, savory, and perfect for snacking.
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Preparation Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Snack
Cuisine: Global
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked chickpeas drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon cumin

Instructions 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine chickpeas, olive oil, salt, paprika, garlic powder, and cumin. Toss well to coat.
  3. Spread the chickpeas in a single layer on the prepared baking sheet.
  4. Roast in the preheated oven for 40 minutes, stirring halfway through, until crispy and golden brown.
  5. Let cool completely before serving. Enjoy!

Nutritional Value

Calories: 120kcal | Carbohydrates: 18g | Protein: 5g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 150mg | Fiber: 6g | Sugar: 1g | Vitamin A: 50IU | Calcium: 40mg | Iron: 2mg

Keywords

Chickpeas, Healthy Snack
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