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dragon-fruit-shake-recipe

Dragon Fruit Shake Recipe

A refreshing and healthy shake made with dragon fruit, banana, and coconut milk.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: International
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 Dragon Fruit peeled and chopped
  • 1 Banana peeled and chopped
  • 1 cup Coconut Milk
  • 1 tablespoon Honey
  • Ice Cubes optional

Instructions 

  1. Peel and chop the dragon fruit and banana.
  2. Add the chopped fruits, coconut milk, and honey to a blender.
  3. Blend until smooth.
  4. Add ice cubes if desired and blend again.
  5. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Sodium: 30mg | Potassium: 450mg | Fiber: 5g | Sugar: 30g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Shake
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