Dolmas Stuffed Grape Leaves Recipe
Dolmas are grape leaves stuffed with a savory mix of rice, herbs, and sometimes meat. They're a popular dish in Mediterranean and Middle Eastern cuisines.
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Main Ingredients
- 1 cup Rice uncooked
- 1 lb Ground Beef
- 1 cup Onion finely chopped
- ½ cup Parsley chopped
- ¼ cup Pine Nuts toasted
- ¼ cup Olive Oil
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
- 1 jar Grape Leaves rinsed and drained
- 2 cups Chicken Broth
1. In a mixing bowl, combine rice, ground beef, onion, parsley, pine nuts, olive oil, salt, and black pepper.
2. Place a grape leaf shiny side down. Add a spoonful of the mixture in the center. Fold the sides over and roll tightly.
3. Line the bottom of a large pot with grape leaves to prevent sticking. Arrange stuffed leaves seam side down in the pot.
4. Pour chicken broth over the stuffed leaves. Place a plate on top to keep them submerged.
5. Bring to a boil, then reduce heat to low. Simmer for 60 minutes until rice is cooked.
6. Remove from heat and let cool slightly before serving.
Calories: 300kcal | Carbohydrates: 30g | Protein: 15g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 40mg | Sodium: 600mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg
Dolmas, Stuffed Grape Leaves