Go Back
–+ servings
deep-fried-cauliflower-recipe

Deep Fried Cauliflower

A crispy and delicious deep-fried cauliflower recipe that's perfect as a snack or side dish.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer, Side Dish
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 cup Water
  • 2 cups Breadcrumbs
  • 4 cups Vegetable oil for frying

Instructions 

  1. Heat the oil in a deep fryer to 350°F (175°C).
  2. In a mixing bowl, combine flour, salt, and pepper. Gradually add water, stirring until smooth.
  3. Dip cauliflower florets into the batter, then coat with breadcrumbs.
  4. Fry the cauliflower in batches until golden brown, about 4-5 minutes. Drain on paper towels.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin C: 30mg | Calcium: 40mg | Iron: 1mg

Keywords

Cauliflower, Crispy, Deep Fried
Tried this recipe?Let us know how it was!