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crispy-panko-chicken-breasts-recipe

Crispy Panko Chicken Breasts Recipe

Deliciously crispy chicken breasts coated in panko breadcrumbs.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 1 cup Panko Breadcrumbs
  • 0.5 cup All-purpose Flour
  • 2 pieces Eggs beaten
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Set up three bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs.
  3. Season the chicken breasts with salt and pepper.
  4. Dredge each chicken breast in flour, then dip in beaten eggs, and finally coat with panko breadcrumbs.
  5. Place the coated chicken breasts on a baking sheet.
  6. Bake in the preheated oven for 20 minutes or until the chicken is cooked through and the coating is golden and crispy.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Crispy Chicken, Panko Chicken
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