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crispy-edamame-recipe

Crispy Edamame Recipe

A simple and delicious way to enjoy edamame with a crispy twist.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Snack
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups edamame (shelled)
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. In a mixing bowl, toss the edamame with olive oil, sea salt, and garlic powder until evenly coated.
  3. Spread the edamame on a baking sheet in a single layer.
  4. Bake for 15 minutes, stirring halfway through, until crispy and golden brown.
  5. Remove from oven and let cool slightly before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Crispy, Edamame
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