Go Back
–+ servings

Creamy Avocado Sauce

A smooth and creamy avocado sauce perfect for tacos, salads, or as a dip.
Print Recipe
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Sauce
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 ripe avocados
  • 1 cup Greek yogurt
  • 1 lime, juiced
  • 1 clove garlic minced
  • ¼ cup cilantro chopped
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  1. Cut the avocados in half, remove the pit, and scoop the flesh into a blender.
  2. Add the Greek yogurt, lime juice, minced garlic, chopped cilantro, salt, and black pepper to the blender.
  3. Blend until smooth and creamy. Adjust seasoning if needed.
  4. Serve immediately or store in an airtight container in the fridge for up to 2 days.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 450mg | Fiber: 6g | Sugar: 2g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1mg

Keywords

Avocado, Dip, Sauce
Tried this recipe?Let us know how it was!