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creamed-eggs-on-toast-recipe

Creamed Eggs on Toast

A simple, comforting breakfast or brunch dish featuring creamy eggs served over toast.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 2 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 eggs
  • 1 cup milk
  • 2 tablespoon butter
  • 2 tablespoon flour
  • 4 slices bread toasted
  • salt and pepper to taste

Instructions 

  1. 1. In a saucepan, melt the butter over medium heat.
  2. 2. Stir in the flour and cook for 1-2 minutes.
  3. 3. Gradually whisk in the milk and cook until thickened.
  4. 4. Add the eggs and cook, stirring constantly, until the eggs are set but still creamy.
  5. 5. Season with salt and pepper to taste.
  6. 6. Serve the creamed eggs over toasted bread slices.

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 15g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 200mg | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Calcium: 150mg | Iron: 2mg

Keywords

Comfort Food, Eggs, Toast
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