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country-fried-squash-recipe

Country Fried Squash

A simple and delicious way to enjoy squash, perfect for a side dish or a snack.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups sliced squash
  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup buttermilk
  • 1 cup vegetable oil for frying

Instructions 

  1. 1. In a mixing bowl, combine flour, cornmeal, salt, and pepper.
  2. 2. Dip squash slices in buttermilk, then dredge in the flour mixture.
  3. 3. Heat oil in a frying pan over medium heat.
  4. 4. Fry squash slices until golden brown, about 3-4 minutes per side.
  5. 5. Remove and drain on paper towels. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1.5mg

Keywords

Fried Squash
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