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cold-asparagus-with-prosciutto-and-lemon-recipe

Cold Asparagus with Prosciutto and Lemon Recipe

A refreshing and simple dish featuring cold asparagus wrapped in prosciutto with a hint of lemon.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Asparagus trimmed
  • 8 slices Prosciutto
  • 1 Lemon zested and juiced
  • 2 tablespoon Olive oil
  • to taste Salt
  • to taste Black pepper freshly ground

Instructions 

  1. 1. Bring a pot of salted water to a boil.
  2. 2. Add the asparagus and cook for 2-3 minutes until tender-crisp.
  3. 3. Transfer the asparagus to a bowl of ice water to cool, then drain.
  4. 4. Wrap each asparagus spear with a slice of prosciutto.
  5. 5. Drizzle with olive oil and lemon juice, then sprinkle with lemon zest, salt, and pepper.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 20mg | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 900IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Asparagus, Lemon, Prosciutto
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