Chocolate Banana Peanut Butter Protein Shake
A delicious and nutritious protein shake perfect for breakfast or post-workout.
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Main Ingredients
- 1 cup milk (dairy or non-dairy)
- 1 banana ripe
- 2 tablespoon peanut butter
- 1 scoop chocolate protein powder
- 1 teaspoon honey optional
- 1 cup ice cubes
Add all ingredients to a blender.
Blend until smooth.
Pour into a glass and enjoy!
Calories: 450kcal | Carbohydrates: 45g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 800mg | Fiber: 5g | Sugar: 25g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg