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chicken-gizzards-recipe

Chicken Gizzards Recipe

A simple and delicious recipe for chicken gizzards.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken Gizzards
  • 1 cup Flour
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cups Oil for frying

Instructions 

  1. 1. Clean the chicken gizzards thoroughly.
  2. 2. Boil the gizzards in a pot of water for 30 minutes.
  3. 3. Drain and let them cool.
  4. 4. In a bowl, mix flour, salt, and pepper.
  5. 5. Coat the gizzards in the flour mixture.
  6. 6. Heat oil in a frying pan over medium heat.
  7. 7. Fry the gizzards until golden brown and crispy.
  8. 8. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 15g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 200mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg

Keywords

Chicken Gizzards
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