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chicken-flautas-recipe

Chicken Flautas Recipe

Delicious and crispy chicken flautas perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 cups Shredded cooked chicken
  • 1 cup Shredded cheese
  • 12 small Corn tortillas
  • 1 cup Vegetable oil for frying

Instructions 

  1. 1. Heat the tortillas in a microwave or on a skillet until pliable.
  2. 2. Place a small amount of shredded chicken and cheese in the center of each tortilla.
  3. 3. Roll the tortillas tightly and secure with a toothpick if necessary.
  4. 4. Heat the oil in a frying pan over medium heat.
  5. 5. Fry the flautas until golden brown and crispy, about 2-3 minutes per side.
  6. 6. Remove the flautas and drain on paper towels.
  7. 7. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 15g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 45mg | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1.5mg

Keywords

Chicken, Flautas
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