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Chicken and Rice Recipe
A simple and delicious chicken and rice recipe that's perfect for a quick dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
2
cups
Rice
uncooked
4
pieces
Chicken Breasts
boneless, skinless
1
cup
Chicken Broth
1
cup
Water
1
medium
Onion
chopped
2
cloves
Garlic
minced
1
tablespoon
Olive Oil
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
Instructions
1. Heat olive oil in a large skillet over medium heat.
2. Add chopped onion and minced garlic, sauté until fragrant.
3. Add chicken breasts, cook until browned on both sides.
4. Add rice, chicken broth, and water to the skillet. Stir well.
5. Season with salt and black pepper. Bring to a boil.
6. Reduce heat to low, cover, and simmer for 20-25 minutes until rice is cooked and liquid is absorbed.
7. Fluff the rice with a fork and serve hot.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
50
g
|
Protein:
30
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
75
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Chicken, Easy, Rice
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