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cauliflower-fritters-recipe

Cauliflower Fritters Recipe

Delicious and crispy cauliflower fritters perfect for a snack or side dish.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish, Snack
Cuisine: Vegetarian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower chopped into small florets
  • ½ cup Flour
  • 1 teaspoon Baking Powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • 2 Eggs beaten
  • ¼ cup Milk
  • 2 tablespoon Olive Oil for frying

Instructions 

  1. 1. In a mixing bowl, combine flour, baking powder, salt, and pepper.
  2. 2. Add beaten eggs and milk to the dry ingredients and mix until smooth.
  3. 3. Fold in the chopped cauliflower florets.
  4. 4. Heat olive oil in a frying pan over medium heat.
  5. 5. Drop spoonfuls of the batter into the pan, flattening slightly with a spatula.
  6. 6. Fry until golden brown on both sides, about 3-4 minutes per side.
  7. 7. Drain on paper towels and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 50mg | Calcium: 50mg | Iron: 1mg

Keywords

Cauliflower, Fritters
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