Carrot and Apple Juice Recipe - Raw Food Health

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Carrot and Apple Juice Recipe

Refreshing and healthy juice made from carrots and apples.

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Preparation Time: 10

Total Time: 10

Course: Beverage

Cuisine: Universal

Servings: servings

Calories: 120 kcal

Ingredients

Main Ingredients

4 pieces Carrots medium-sized, peeled
2 pieces Apples medium-sized, cored

Instructions

1. Peel the carrots and core the apples.
2. Cut the carrots and apples into pieces that fit your juicer.
3. Feed the carrot and apple pieces into the juicer.
4. Collect the juice in a jug and stir well before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 30g | Protein: 1g | Sodium: 60mg | Potassium: 600mg | Fiber: 5g | Sugar: 20g | Vitamin A: 10000IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 0.5mg

Keywords

Healthy, Juice

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