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boneless-buffalo-wings-recipe

Boneless Buffalo Wings Recipe

Delicious boneless buffalo wings perfect for any occasion.
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Preparation Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Boneless chicken breasts cut into bite-sized pieces
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Buffalo sauce
  • 1 cup Buttermilk
  • 2 cups Vegetable oil for frying

Instructions 

  1. 1. In a mixing bowl, combine flour, salt, and black pepper.
  2. 2. Dip chicken pieces in buttermilk, then coat with flour mixture.
  3. 3. Heat oil in a frying pan over medium heat.
  4. 4. Fry chicken pieces until golden brown and cooked through, about 5-7 minutes.
  5. 5. Toss fried chicken in buffalo sauce until well coated.
  6. 6. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 1500mg | Fiber: 2g | Sugar: 2g

Keywords

Buffalo Wings, Chicken, Spicy
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