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black-olive-spread-recipe

Black Olive Spread Recipe

A simple and delicious black olive spread, perfect for appetizers or snacks.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup black olives, pitted
  • 2 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • to taste salt and pepper

Instructions 

  1. 1. Combine all ingredients in a food processor.
  2. 2. Blend until smooth.
  3. 3. Adjust seasoning with salt and pepper to taste.
  4. 4. Serve with bread or crackers.

Nutritional Value

Calories: 150kcal | Carbohydrates: 2g | Protein: 1g | Fat: 15g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 50mg | Fiber: 1g | Vitamin A: 10IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Olive Spread
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