Go Back
–+ servings

Berry Chia Pudding

A simple and healthy berry chia pudding recipe.
Print Recipe
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Almond milk
  • 3 tablespoon Chia seeds
  • 1 cup Mixed berries fresh or frozen
  • 1 tablespoon Maple syrup optional

Instructions 

  1. 1. In a mixing bowl, combine almond milk and chia seeds.
  2. 2. Stir well to avoid clumping.
  3. 3. Add mixed berries and maple syrup, if using.
  4. 4. Cover and refrigerate for at least 4 hours or overnight.
  5. 5. Stir before serving and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 150mg | Fiber: 10g | Sugar: 15g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Easy, Healthy
Tried this recipe?Let us know how it was!