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beef-flautas-recipe

Beef Flautas Recipe

Delicious and crispy beef flautas, perfect for a quick meal or snack.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground beef
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 12 Small flour tortillas
  • 1 cup Shredded cheese
  • 1 cup Oil for frying

Instructions 

  1. 1. Cook the ground beef in a skillet over medium heat until browned. Drain excess fat.
  2. 2. Add the chopped onion and minced garlic to the skillet. Cook until the onion is translucent.
  3. 3. Stir in the cumin and chili powder. Cook for another 2 minutes.
  4. 4. Remove from heat and let the mixture cool slightly.
  5. 5. Place a small amount of the beef mixture and some shredded cheese on each tortilla. Roll tightly.
  6. 6. Heat oil in a skillet over medium-high heat. Fry the flautas until golden and crispy, about 2-3 minutes per side.
  7. 7. Remove flautas from the oil and drain on paper towels. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 18g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 2mg

Keywords

Beef, Flautas
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