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BBQ or Grilled Chicken Marinade Recipe
A simple and flavorful marinade for BBQ or grilled chicken.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Marinade
½
cup
olive oil
¼
cup
soy sauce
¼
cup
honey
2
cloves
garlic, minced
1
teaspoon
black pepper
1
teaspoon
paprika
4
pieces
chicken breasts
Instructions
1. In a mixing bowl, combine olive oil, soy sauce, honey, minced garlic, black pepper, and paprika.
2. Place chicken breasts in the marinade and let it sit for at least 30 minutes.
3. Preheat the grill to medium-high heat.
4. Grill the chicken for 6-7 minutes on each side or until fully cooked.
5. Serve hot and enjoy!
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
10
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
75
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Sugar:
8
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
BBQ, Chicken, Grilled
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