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baked-zucchini-chips-recipe

Baked Zucchini Chips Recipe

Crunchy, healthy zucchini chips baked to perfection.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchini sliced thin
  • 1 cup bread crumbs Panko preferred
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoon olive oil

Instructions 

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine bread crumbs, Parmesan cheese, garlic powder, salt, and black pepper.
  3. Dip zucchini slices in olive oil, then coat with bread crumb mixture.
  4. Place coated zucchini slices on the prepared baking sheet.
  5. Bake for 25-30 minutes, or until golden brown and crispy.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 450mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg

Keywords

Healthy, Vegetarian
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