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Baked Sweet Potatoes Recipe
Simple and delicious baked sweet potatoes.
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Preparation Time:
10
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
55
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
180
kcal
Ingredients
Main Ingredients
4
sweet potatoes
medium-sized
2
tablespoon
olive oil
1
teaspoon
salt
0.5
teaspoon
black pepper
Instructions
Preheat your oven to 400°F (200°C).
Wash and scrub the sweet potatoes thoroughly.
Pat them dry and prick each sweet potato a few times with a fork.
Rub the sweet potatoes with olive oil, then sprinkle with salt and pepper.
Place the sweet potatoes on a baking sheet and bake for 45 minutes or until tender.
Let them cool for a few minutes before serving.
Nutritional Value
Calories:
180
kcal
|
Carbohydrates:
41
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
2.5
g
|
Sodium:
400
mg
|
Potassium:
448
mg
|
Fiber:
6
g
|
Sugar:
9
g
|
Vitamin A:
19200
IU
|
Vitamin C:
3
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Baked Sweet Potatoes
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