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baked-haddock-recipe

Baked Haddock Recipe

A simple and delicious baked haddock recipe that's perfect for a quick and healthy dinner.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Haddock about 6 oz each
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 lemon Lemon sliced

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Place the haddock fillets in a baking dish.
  3. Drizzle the olive oil over the fillets.
  4. Sprinkle the garlic powder, paprika, salt, and black pepper evenly over the fillets.
  5. Place lemon slices on top of the fillets.
  6. Bake in the preheated oven for 20 minutes or until the fish flakes easily with a fork.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 450mg | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Baked Haddock, Healthy, Seafood
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