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baked-cowboy-dip-recipe

Baked Cowboy Dip Recipe

A hearty, cheesy dip perfect for gatherings.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Appetizer
Cuisine: American
Servings: 8 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 can Corn drained
  • 1 can Black Beans drained and rinsed
  • 1 cup Sour Cream
  • 2 cups Shredded Cheddar Cheese
  • 1 packet Taco Seasoning
  • 1 cup Salsa

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  3. In a mixing bowl, combine the cooked beef, corn, black beans, sour cream, shredded cheddar cheese, taco seasoning, and salsa. Mix well.
  4. Transfer the mixture to a baking dish and spread it out evenly.
  5. Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
  6. Serve hot with tortilla chips.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 18g | Fat: 22g | Saturated Fat: 10g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 4g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Cheese, Dip, Party
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