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–+ servings

Avocado Toast Recipe

Simple and delicious avocado toast, perfect for breakfast or a quick snack.
Print Recipe
Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 slices Bread Whole grain or your choice
  • 1 Avocado Ripe
  • 1 pinch Salt To taste
  • 1 pinch Black Pepper To taste
  • 1 tablespoon Olive Oil Optional

Instructions 

  1. 1. Toast the bread slices to your desired level of crispiness.
  2. 2. While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. 3. Mash the avocado with a fork or spoon until smooth, then season with salt and pepper to taste.
  4. 4. Spread the mashed avocado evenly onto the toasted bread slices.
  5. 5. Drizzle with olive oil if desired, and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 500mg | Fiber: 7g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Avocado, Toast
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