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avocado-dip-recipe

Avocado Dip Recipe

A simple and delicious avocado dip recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 ripe avocados
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 small tomato, diced
  • 1 lime, juiced
  • to taste Salt
  • to taste Pepper

Instructions 

  1. Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
  2. Mash the avocado with a fork until smooth.
  3. Add the chopped onion, minced garlic, and diced tomato to the bowl.
  4. Squeeze the lime juice over the mixture.
  5. Season with salt and pepper to taste.
  6. Mix everything together until well combined.
  7. Serve immediately or refrigerate until ready to serve.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 2g | Fat: 11g | Saturated Fat: 1.5g | Sodium: 150mg | Potassium: 500mg | Fiber: 7g | Sugar: 1g | Vitamin A: 7IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 0.6mg

Keywords

Dip
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