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asparagus-roll-ups-recipe

Asparagus Roll-Ups Recipe

Delicious and easy asparagus roll-ups perfect for appetizers or snacks.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 12 spears Asparagus trimmed
  • 6 slices Prosciutto halved lengthwise
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper freshly ground

Instructions 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Wrap each asparagus spear with a half slice of prosciutto.
  3. Place the wrapped asparagus on the prepared baking sheet.
  4. Drizzle olive oil over the asparagus and sprinkle with salt and pepper.
  5. Bake for 12-15 minutes, until the asparagus is tender and the prosciutto is crispy.

Nutritional Value

Calories: 150kcal | Carbohydrates: 3g | Protein: 8g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 250mg | Fiber: 1g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 2mg

Keywords

Asparagus, Roll Ups
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