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asian-lettuce-wraps-recipe

Asian Lettuce Wraps Recipe

Delicious and easy Asian lettuce wraps made with ground chicken and fresh vegetables.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 lb ground chicken
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • ¼ cup hoisin sauce
  • 2 tablespoon soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon grated ginger
  • 1 can water chestnuts, drained and diced 8 oz
  • 2 green onions, chopped
  • Salt and pepper to taste
  • 1 head butter lettuce

Instructions 

  1. Heat olive oil in a large skillet over medium-high heat. Add ground chicken and cook until browned, about 5-7 minutes.
  2. Stir in onion, garlic, hoisin sauce, soy sauce, rice wine vinegar, and ginger until onions have become translucent, about 1-2 minutes.
  3. Stir in water chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
  4. To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Lettuce Wraps
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