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arabic-fattoush-salad-recipe

Arabic Fattoush Salad Recipe

A refreshing Middle Eastern salad with crispy pita, fresh vegetables, and a tangy dressing.
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Preparation Time: 20 minutes
Total Time: 20 minutes
Course: Salad
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Salad

  • 2 cups Romaine lettuce, chopped
  • 1 cup Cherry tomatoes, halved
  • 1 cup Cucumber, diced
  • ½ cup Red onion, thinly sliced
  • ¼ cup Fresh parsley, chopped
  • ¼ cup Fresh mint, chopped
  • 2 pieces Pita bread, toasted and broken into pieces

Dressing

  • ¼ cup Olive oil
  • 2 tablespoon Lemon juice
  • 1 tablespoon Sumac
  • 1 clove Garlic, minced
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. In a large mixing bowl, combine the romaine lettuce, cherry tomatoes, cucumber, red onion, parsley, and mint.
  2. In a small bowl, whisk together the olive oil, lemon juice, sumac, minced garlic, salt, and black pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Add the toasted pita pieces to the salad just before serving to keep them crispy.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 4g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 2000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Arabic, Fattoush, Salad
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