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air-fryer-zucchini-parmesan-recipe

Air Fryer Zucchini Parmesan Recipe

Quick and easy zucchini parmesan made in the air fryer.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchini sliced into rounds
  • ½ cup grated Parmesan cheese
  • ½ cup breadcrumbs
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoon olive oil

Instructions 

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix Parmesan, breadcrumbs, Italian seasoning, garlic powder, salt, and pepper.
  3. Dip zucchini slices in olive oil, then coat with the Parmesan mixture.
  4. Place coated zucchini slices in the air fryer basket in a single layer.
  5. Air fry for 8-10 minutes until golden and crispy.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Air Fryer, Parmesan, Zucchini
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