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air-fryer-zucchini-chips-recipe

Air Fryer Zucchini Chips Recipe

Crunchy and healthy zucchini chips made in the air fryer.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchini sliced thin
  • 1 cup breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 2 large eggs beaten
  • to taste salt and pepper

Instructions 

  1. Preheat your air fryer to 400°F (200°C).
  2. In a mixing bowl, combine breadcrumbs, Parmesan cheese, garlic powder, and Italian seasoning.
  3. Dip zucchini slices into beaten eggs, then coat with breadcrumb mixture.
  4. Place coated zucchini slices in a single layer in the air fryer basket.
  5. Air fry for 10-15 minutes, flipping halfway through, until golden and crispy.
  6. Season with salt and pepper to taste. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 8g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 300mg | Potassium: 450mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Air Fryer, Healthy, Zucchini
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