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air-fryer-whole-chicken-recipe

Air Fryer Whole Chicken Recipe

A simple and delicious way to cook a whole chicken using an air fryer.
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Preparation Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 whole Chicken about 4 pounds
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika

Instructions 

  1. Preheat the air fryer to 360°F (180°C).
  2. Pat the chicken dry with paper towels.
  3. Rub the chicken with olive oil, then season with salt, pepper, garlic powder, and paprika.
  4. Place the chicken breast-side down in the air fryer basket.
  5. Cook for 30 minutes, then flip the chicken and cook for another 30 minutes or until the internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for 10 minutes before carving.

Nutritional Value

Calories: 400kcal | Protein: 35g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 120mg | Sodium: 600mg | Potassium: 300mg | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg

Keywords

Air Fryer, Chicken
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