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air-fryer-tostones-recipe

Air Fryer Tostones Recipe

Crispy and delicious tostones made easy with an air fryer.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Latin American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 Green plantains
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt

Instructions 

  1. 1. Preheat your air fryer to 400°F (200°C).
  2. 2. Peel the plantains and slice them into 1-inch thick pieces.
  3. 3. Toss the plantain slices in olive oil and salt.
  4. 4. Place the plantain slices in the air fryer basket in a single layer.
  5. 5. Air fry for 5 minutes, then flip and cook for another 5 minutes.
  6. 6. Remove the plantains and flatten them using the bottom of a bowl or plate.
  7. 7. Return the flattened plantains to the air fryer and cook for an additional 5 minutes until crispy.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 2g | Sugar: 14g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 10mg | Iron: 1mg

Keywords

Air Fryer, Plantains, Tostones
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