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air-fryer-pork-chops-recipe

Air Fryer Pork Chops Recipe

Quick and easy air fryer pork chops.
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Preparation Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 bone-in pork chops
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. Preheat air fryer to 400°F (200°C).
  2. Rub pork chops with olive oil.
  3. Mix garlic powder, onion powder, smoked paprika, salt, and pepper in a bowl.
  4. Coat pork chops with the spice mix.
  5. Place pork chops in the air fryer basket.
  6. Cook for 12 minutes, flipping halfway through.
  7. Let rest for 5 minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 1g | Protein: 25g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Vitamin A: 50IU | Calcium: 20mg | Iron: 1mg

Keywords

Air Fryer, Pork Chops
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