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Air Fryer Plantain Chips Recipe
Crunchy and healthy plantain chips made in the air fryer.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Snack
Cuisine:
Caribbean
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
Green plantains
peeled and thinly sliced
2
tablespoon
Olive oil
1
teaspoon
Salt
or to taste
Instructions
1. Preheat your air fryer to 350°F (175°C).
2. In a mixing bowl, toss the plantain slices with olive oil and salt until evenly coated.
3. Arrange the plantain slices in a single layer in the air fryer basket.
4. Air fry for 10-15 minutes, shaking the basket halfway through, until the chips are golden and crispy.
5. Remove from the air fryer and let cool before serving.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
30
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
200
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
15
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
10
mg
|
Iron:
1
mg
Keywords
Plantain Chips
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