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Air Fryer Okra Fries Recipe
Delicious and crispy okra fries made in an air fryer.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
1
pound
okra
fresh, washed and trimmed
2
tablespoons
olive oil
1
teaspoon
salt
1
teaspoon
garlic powder
1
teaspoon
paprika
Instructions
1. Preheat your air fryer to 400°F (200°C).
2. In a bowl, toss the okra with olive oil, salt, garlic powder, and paprika until well coated.
3. Place the okra in the air fryer basket in a single layer.
4. Air fry for 10-15 minutes, shaking the basket halfway through, until the okra is crispy and golden brown.
5. Serve immediately and enjoy!
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
60
mg
|
Iron:
1
mg
Keywords
Air Fryer, Fries, Okra
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