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air-fryer-frozen-chicken-tenders-recipe

Air Fryer Frozen Chicken Tenders Recipe

Quick and easy air fryer frozen chicken tenders recipe. Perfect for a quick meal or snack.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 package Frozen Chicken Tenders about 12 tenders

Instructions 

  1. 1. Preheat the air fryer to 400°F (200°C).
  2. 2. Place the frozen chicken tenders in the air fryer basket in a single layer.
  3. 3. Cook for 10-15 minutes, flipping halfway through, until golden brown and crispy.
  4. 4. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 40mg | Sodium: 600mg | Potassium: 300mg | Fiber: 1g | Calcium: 20mg | Iron: 1mg

Keywords

Air Fryer, Chicken Tenders, Quick Meal
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