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air-fryer-fried-green-tomatoes-recipe

Air Fryer Fried Green Tomatoes Recipe

Delicious and crispy fried green tomatoes made in the air fryer.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Southern
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 green tomatoes sliced
  • ½ cup all-purpose flour
  • ½ cup cornmeal
  • ½ cup breadcrumbs
  • 2 eggs beaten
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder

Instructions 

  1. Preheat your air fryer to 400°F (200°C).
  2. Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with a mixture of cornmeal, breadcrumbs, salt, pepper, and garlic powder.
  3. Dip each tomato slice in the flour, then the eggs, and finally coat with the cornmeal mixture.
  4. Place the coated tomato slices in the air fryer basket in a single layer. Cook for 5 minutes, flip, and cook for another 5 minutes until golden and crispy.
  5. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Air Fryer, fried green tomatoes
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