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air-fryer-corn-nuts-recipe

Air Fryer Corn Nuts Recipe

Crunchy and tasty air fryer corn nuts, perfect for snacking.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups dried corn kernels hominy or field corn
  • 2 tablespoon vegetable oil
  • 1 teaspoon salt to taste

Instructions 

  1. 1. Soak the dried corn kernels in water overnight.
  2. 2. Drain and pat the kernels dry.
  3. 3. Toss the kernels with vegetable oil and salt.
  4. 4. Preheat the air fryer to 400°F (200°C).
  5. 5. Spread the kernels in a single layer in the air fryer basket.
  6. 6. Cook for 25-30 minutes, shaking the basket every 5-10 minutes, until golden and crispy.
  7. 7. Let cool before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 200mg | Fiber: 2g

Keywords

Air Fryer, Corn Nuts
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