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air-fryer-buffalo-cauliflower-recipe

Air Fryer Buffalo Cauliflower

Spicy, crispy buffalo cauliflower made easy in the air fryer.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • ½ cup Buffalo Sauce
  • ½ cup All-Purpose Flour
  • ½ cup Water
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt

Instructions 

  1. Preheat your air fryer to 375°F (190°C).
  2. In a mixing bowl, combine flour, water, garlic powder, paprika, and salt to make a batter.
  3. Dip cauliflower florets into the batter, ensuring they are well-coated.
  4. Place the coated florets in the air fryer basket in a single layer. Cook for 15 minutes, shaking the basket halfway through.
  5. Remove the florets and toss them in buffalo sauce. Return to the air fryer for an additional 5 minutes.
  6. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 70mg | Calcium: 40mg | Iron: 1mg

Keywords

Air Fryer, Buffalo Cauliflower
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