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Ahi Tuna Marinade Recipe
A simple and delicious marinade for ahi tuna.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
200
kcal
Ingredients
Marinade
¼
cup
soy sauce
¼
cup
olive oil
1
tablespoon
sesame oil
1
tablespoon
honey
2
cloves
garlic, minced
1
tablespoon
fresh ginger, grated
1
tablespoon
lime juice
Instructions
In a mixing bowl, whisk together soy sauce, olive oil, sesame oil, honey, minced garlic, grated ginger, and lime juice.
Place the ahi tuna steaks in a shallow dish and pour the marinade over them. Let them marinate for at least 30 minutes.
Preheat a grill or skillet over medium-high heat. Cook the tuna steaks for about 2-3 minutes on each side, or until desired doneness.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
10
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Sugar:
5
g
|
Vitamin A:
50
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Marinade, Tuna
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