Pickled Brussels sprouts are a delightful way to enjoy this often misunderstood vegetable. The tangy, slightly spicy brine transforms the Brussels sprouts into a crunchy, flavorful snack or side dish. Perfect for adding a zesty kick to your meals, these pickled Brussels sprouts are easy to make and store well in the refrigerator.
While most of the ingredients for this recipe are common pantry staples, you may need to pick up mustard seeds, dill seeds, and red pepper flakes if they aren't already in your spice collection. These spices are essential for creating the unique flavor profile of the pickled Brussels sprouts.
Ingredients for Pickled Brussels Sprouts Recipe
Brussels sprouts: Fresh, green, and firm, these should be trimmed and halved for the recipe.
White vinegar: Provides the acidic base for the pickling brine.
Water: Dilutes the vinegar to balance the acidity.
Sugar: Adds a touch of sweetness to the brine.
Salt: Essential for flavor and preservation.
Garlic: Adds a robust, aromatic flavor to the pickles.
Mustard seeds: Contribute a mild, tangy flavor and a bit of texture.
Dill seeds: Impart a fresh, slightly citrusy flavor.
Red pepper flakes: Provide a hint of heat to the pickles.
Technique Tip for This Recipe
When preparing the brussels sprouts, make sure to trim the ends and remove any yellow or damaged outer leaves. Halving them ensures that the pickling brine penetrates more effectively, resulting in a more flavorful and evenly pickled product. Additionally, to maintain their vibrant green color and crisp texture, you can blanch the brussels sprouts in boiling water for 2-3 minutes, then immediately transfer them to an ice bath before adding them to the jar. This step is optional but can enhance the final presentation and texture of your pickled brussels sprouts.
Suggested Side Dishes
Alternative Ingredients
brussels sprouts - Substitute with cauliflower florets: Cauliflower has a similar texture and can absorb the pickling flavors well.
white vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a slightly sweeter and fruitier flavor, which can complement the pickling spices.
water - Substitute with vegetable broth: Vegetable broth can add an extra layer of flavor to the pickling liquid.
sugar - Substitute with honey: Honey can provide a natural sweetness and a slightly different flavor profile.
salt - Substitute with kosher salt: Kosher salt has a coarser texture and can enhance the flavor without adding iodine.
garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor that can complement the pickling spices.
mustard seeds - Substitute with caraway seeds: Caraway seeds provide a slightly different but still robust flavor that works well in pickling.
dill seeds - Substitute with fennel seeds: Fennel seeds offer a sweet, anise-like flavor that can add a unique twist to the pickles.
red pepper flakes - Substitute with black peppercorns: Black peppercorns provide a milder heat and a different flavor profile that can still add a bit of spice.
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How to Store / Freeze This Recipe
- Ensure the pickled Brussels sprouts are completely cooled before storing. This helps maintain their crisp texture and flavor.
- Use sterilized glass jars with tight-fitting lids to store your pickled vegetables. This prevents contamination and extends shelf life.
- Store the jars in the refrigerator. The cool temperature helps preserve the pickled Brussels sprouts and keeps them crunchy.
- For the best flavor, allow the pickled Brussels sprouts to sit for at least 24 hours before consuming. This gives the flavors time to meld.
- Properly stored, pickled Brussels sprouts can last in the refrigerator for up to 2 months. Always check for signs of spoilage before consuming.
- If you wish to freeze the pickled Brussels sprouts, transfer them to freezer-safe containers, leaving some space at the top for expansion.
- Label the containers with the date before placing them in the freezer. This helps you keep track of their freshness.
- When ready to use, thaw the pickled Brussels sprouts in the refrigerator overnight. Avoid thawing at room temperature to prevent any potential bacterial growth.
- Note that freezing may slightly alter the texture of the pickled Brussels sprouts, making them softer. However, the flavor will remain intact.
- Enjoy your pickled Brussels sprouts as a tangy addition to salads, sandwiches, or as a zesty side dish.
How to Reheat Leftovers
Stovetop Sauté: Heat a skillet over medium heat and add a drizzle of olive oil. Once hot, add the pickled Brussels sprouts and sauté for 3-5 minutes until they are warmed through and slightly caramelized. This method enhances their flavor and adds a delightful crispiness.
Microwave: Place the pickled Brussels sprouts in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on high for 1-2 minutes, stirring halfway through to ensure even heating.
Oven Roasting: Preheat your oven to 350°F (175°C). Spread the pickled Brussels sprouts on a baking sheet lined with parchment paper. Roast for 10-15 minutes, stirring once halfway through, until they are heated through and slightly crispy on the edges.
Steaming: Place the pickled Brussels sprouts in a steamer basket over boiling water. Cover and steam for 3-5 minutes until they are heated through. This method retains their pickled flavor while gently warming them.
Air Fryer: Preheat your air fryer to 350°F (175°C). Place the pickled Brussels sprouts in the air fryer basket in a single layer. Air fry for 5-7 minutes, shaking the basket halfway through, until they are warmed and slightly crispy.
Grilling: Preheat your grill to medium-high heat. Thread the pickled Brussels sprouts onto skewers or place them in a grill basket. Grill for 3-5 minutes per side, until they are heated through and have a slight char. This method adds a smoky flavor that complements the pickling spices.
Best Tools for This Recipe
Saucepan: Used to combine and heat the vinegar, water, sugar, and salt mixture until it boils.
Stirring spoon: Essential for stirring the vinegar mixture to ensure the sugar and salt dissolve completely.
Measuring cups: Necessary for accurately measuring the vinegar and water.
Measuring spoons: Used to measure the salt, mustard seeds, dill seeds, and red pepper flakes precisely.
Knife: Required for slicing the garlic and trimming and halving the brussels sprouts.
Cutting board: Provides a safe surface for cutting the garlic and brussels sprouts.
Jar: Used to hold the brussels sprouts, garlic, and spices, and to pour the hot vinegar mixture into.
Lid: Needed to cover the jar after it has cooled to room temperature, ensuring the brussels sprouts are properly sealed for refrigeration.
Tongs: Helpful for placing the brussels sprouts into the jar without touching them directly.
Cooling rack: Allows the jar to cool to room temperature evenly before refrigeration.
How to Save Time on Making This Recipe
Prepare ingredients ahead: Trim and halve the brussels sprouts in advance to save time when you're ready to pickle.
Use pre-sliced garlic: Opt for pre-sliced garlic to cut down on prep time.
Measure spices in bulk: Measure out the mustard seeds, dill seeds, and red pepper flakes in bulk and store them in small containers for quick access.
Boil vinegar mixture in advance: Prepare the vinegar mixture ahead of time and store it in the fridge. Reheat when ready to use.
Use a wide-mouth jar: A wide-mouth jar makes it easier to pack the brussels sprouts and pour the hot liquid.
Pickled Brussels Sprouts Recipe
Ingredients
Main Ingredients
- 500 g Brussels sprouts trimmed and halved
- 240 ml White vinegar
- 240 ml Water
- 50 g Sugar
- 15 g Salt
- 3 cloves Garlic sliced
- 1 teaspoon Mustard seeds
- 1 teaspoon Dill seeds
- 1 teaspoon Red pepper flakes
Instructions
- 1. In a saucepan, combine vinegar, water, sugar, and salt. Bring to a boil, stirring to dissolve sugar and salt.
- 2. Place Brussels sprouts, garlic, mustard seeds, dill seeds, and red pepper flakes in a jar.
- 3. Pour the hot vinegar mixture over the Brussels sprouts, ensuring they are fully submerged.
- 4. Let cool to room temperature, then cover and refrigerate for at least 24 hours before serving.
Nutritional Value
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